Greg Adams 1000m row
1,000m
Meters
3:55.8
Time
1:57.9
Pace
65
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1034 |
| Stroke Rate | 25 |
| Drag Factor | 104 |
March 21, 2020 13:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:55.8 | 1,000m | 1:57.9 | 214 | 1034 | 25 |
| 0:48.4 | 200m | 2:01.0 | 198 | 979 | 25 |
| 0:46.9 | 400m | 1:57.2 | 217 | 1047 | 26 |
| 0:47.1 | 600m | 1:57.7 | 214 | 1037 | 24 |
| 0:46.7 | 800m | 1:56.7 | 220 | 1056 | 26 |
| 0:46.8 | 1,000m | 1:57.0 | 219 | 1052 | 26 |