Greg Adams 2500m row
2,500m
Meters
10:23.1
Time
2:04.6
Pace
158
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 23 |
| Drag Factor | 111 |
March 22, 2020 22:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:23.1 | 2,500m | 2:04.6 | 181 | 922 | 23 |
| 2:12.2 | 500m | 2:12.2 | 151 | 821 | 24 |
| 2:07.1 | 1,000m | 2:07.1 | 170 | 886 | 23 |
| 2:03.5 | 1,500m | 2:03.5 | 186 | 939 | 24 |
| 2:01.3 | 2,000m | 2:01.3 | 196 | 974 | 24 |
| 1:59.0 | 2,500m | 1:59.0 | 208 | 1014 | 24 |