Greg Adams 6000m row
6,000m
Meters
24:12.1
Time
2:01.0
Pace
397
Calories
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 979 |
| Stroke Rate | 25 |
| Drag Factor | 99 |
March 26, 2020 19:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:12.1 | 6,000m | 2:01.0 | 198 | 979 | 25 |
| 5:08.1 | 1,200m | 2:08.3 | 165 | 869 | 24 |
| 5:01.6 | 2,400m | 2:05.6 | 176 | 906 | 24 |
| 4:51.7 | 3,600m | 2:01.5 | 195 | 970 | 25 |
| 4:43.1 | 4,800m | 1:57.9 | 213 | 1033 | 26 |
| 4:27.6 | 6,000m | 1:51.5 | 252 | 1168 | 27 |