Greg Adams 2500m row
2,500m
Meters
10:40.5
Time
2:08.1
Pace
158
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 23 |
| Drag Factor | 102 |
March 26, 2020 20:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:40.5 | 2,500m | 2:08.1 | 167 | 873 | 23 |
| 2:33.0 | 500m | 2:33.0 | 98 | 636 | 20 |
| 2:02.6 | 1,000m | 2:02.6 | 190 | 953 | 24 |
| 2:02.1 | 1,500m | 2:02.1 | 192 | 961 | 25 |
| 2:02.1 | 2,000m | 2:02.1 | 192 | 961 | 25 |
| 2:00.6 | 2,500m | 2:00.6 | 200 | 986 | 25 |