Greg Adams 1000m row
1,000m
Meters
4:20.1
Time
2:10.0
Pace
61
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 23 |
| Drag Factor | 98 |
March 31, 2020 18:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:20.1 | 1,000m | 2:10.0 | 159 | 847 | 23 |
| 0:59.0 | 200m | 2:27.5 | 109 | 675 | 22 |
| 0:53.1 | 400m | 2:12.7 | 150 | 814 | 23 |
| 0:51.6 | 600m | 2:09.0 | 163 | 861 | 24 |
| 0:50.9 | 800m | 2:07.2 | 170 | 884 | 24 |
| 0:45.5 | 1,000m | 1:53.7 | 238 | 1118 | 25 |