Greg Adams 1000m row
1,000m
Meters
3:53.0
Time
1:56.5
Pace
65
Calories
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1061 |
| Stroke Rate | 25 |
| Drag Factor | 88 |
March 31, 2020 20:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:53.0 | 1,000m | 1:56.5 | 221 | 1061 | 25 |
| 0:47.1 | 200m | 1:57.7 | 214 | 1037 | 27 |
| 0:46.4 | 400m | 1:56.0 | 224 | 1071 | 26 |
| 0:46.8 | 600m | 1:57.0 | 219 | 1052 | 24 |
| 0:46.5 | 800m | 1:56.2 | 223 | 1066 | 26 |
| 0:46.2 | 1,000m | 1:55.5 | 227 | 1081 | 26 |