Greg Adams 10000m row
10,000m
Meters
40:38.5
Time
2:01.9
Pace
663
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 964 |
| Stroke Rate | 24 |
| Drag Factor | 102 |
April 01, 2020 18:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:38.5 | 10,000m | 2:01.9 | 193 | 964 | 24 |
| 8:07.9 | 2,000m | 2:01.9 | 193 | 963 | 25 |
| 7:52.0 | 4,000m | 1:58.0 | 213 | 1033 | 25 |
| 8:00.4 | 6,000m | 2:00.1 | 202 | 995 | 25 |
| 7:59.4 | 8,000m | 1:59.8 | 203 | 999 | 25 |
| 8:38.8 | 10,000m | 2:09.7 | 160 | 852 | 23 |