Greg Adams 2500m row
2,500m
Meters
11:00.3
Time
2:12.0
Pace
149
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 24 |
| Drag Factor | 92 |
April 01, 2020 20:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:00.3 | 2,500m | 2:12.0 | 152 | 823 | 24 |
| 2:20.8 | 500m | 2:20.8 | 125 | 731 | 24 |
| 2:14.7 | 1,000m | 2:14.7 | 143 | 792 | 24 |
| 2:12.4 | 1,500m | 2:12.4 | 151 | 818 | 24 |
| 2:10.9 | 2,000m | 2:10.9 | 156 | 837 | 24 |
| 2:01.4 | 2,500m | 2:01.4 | 196 | 973 | 25 |