Greg Adams 2500m row
2,500m
Meters
10:00.0
Time
2:00.0
Pace
163
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 24 |
| Drag Factor | 97 |
April 01, 2020 20:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,500m | 2:00.0 | 203 | 997 | 24 |
| 2:05.3 | 500m | 2:05.3 | 178 | 912 | 24 |
| 1:59.8 | 1,000m | 1:59.8 | 204 | 1000 | 25 |
| 1:58.2 | 1,500m | 1:58.2 | 212 | 1029 | 25 |
| 1:58.2 | 2,000m | 1:58.2 | 212 | 1029 | 25 |
| 1:58.5 | 2,500m | 1:58.5 | 210 | 1023 | 25 |