Greg Adams 110m row
110m
Meters
0:30.6
Time
2:19.0
Pace
5
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 25 |
| Drag Factor | 76 |
April 02, 2020 18:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:30.6 | 110m | 2:19.0 | 130 | 747 | 25 |
| 0:27.9 | 100m | 2:19.5 | 129 | 743 | 26 |
| 0:02.7 | 110m | 2:15.0 | 142 | 789 | 22 |