Greg Adams 6000m row
6,000m
Meters
23:57.1
Time
1:59.7
Pace
398
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 26 |
| Drag Factor | 91 |
April 02, 2020 12:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:57.1 | 6,000m | 1:59.7 | 204 | 1001 | 26 |
| 4:56.8 | 1,200m | 2:03.6 | 185 | 936 | 26 |
| 4:47.0 | 2,400m | 1:59.5 | 205 | 1004 | 26 |
| 4:45.1 | 3,600m | 1:58.7 | 209 | 1018 | 27 |
| 4:43.9 | 4,800m | 1:58.2 | 211 | 1027 | 27 |
| 4:44.3 | 6,000m | 1:58.4 | 211 | 1024 | 26 |