Greg Adams 1000m row
1,000m
Meters
4:09.0
Time
2:04.5
Pace
61
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 24 |
| Drag Factor | 101 |
April 02, 2020 12:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:09.0 | 1,000m | 2:04.5 | 181 | 924 | 24 |
| 0:51.6 | 200m | 2:09.0 | 163 | 861 | 24 |
| 0:50.0 | 400m | 2:05.0 | 179 | 916 | 24 |
| 0:49.7 | 600m | 2:04.2 | 182 | 927 | 24 |
| 0:48.4 | 800m | 2:01.0 | 198 | 979 | 25 |
| 0:49.4 | 1,000m | 2:03.5 | 186 | 939 | 24 |