Greg Adams 6000m row
6,000m
Meters
24:22.5
Time
2:01.8
Pace
392
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 965 |
| Stroke Rate | 24 |
| Drag Factor | 101 |
April 02, 2020 17:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:22.5 | 6,000m | 2:01.8 | 193 | 965 | 24 |
| 5:15.0 | 1,200m | 2:11.2 | 155 | 832 | 24 |
| 4:54.0 | 2,400m | 2:02.5 | 190 | 955 | 25 |
| 4:52.4 | 3,600m | 2:01.8 | 194 | 966 | 25 |
| 4:45.0 | 4,800m | 1:58.7 | 209 | 1019 | 25 |
| 4:36.1 | 6,000m | 1:55.0 | 230 | 1091 | 25 |