Greg Adams 10000m row
10,000
Meters
39:55.1
Time
1:59.7
Pace
666
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 26 |
| Drag Factor | 96 |
April 03, 2020 17:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:55.1 | 10,000 | 1:59.7 | 204 | 1001 | 26 |
| 8:20.0 | 2,000 | 2:05.0 | 179 | 916 | 26 |
| 7:57.2 | 4,000 | 1:59.3 | 206 | 1009 | 26 |
| 8:00.3 | 6,000 | 2:00.0 | 202 | 995 | 26 |
| 7:48.6 | 8,000 | 1:57.1 | 218 | 1049 | 26 |
| 7:49.0 | 10,000 | 1:57.2 | 217 | 1047 | 27 |