Greg Adams 2500m row
2,500m
Meters
9:18.8
Time
1:51.7
Pace
179
Calories
| Average Watts | 251 |
|---|---|
| Calories Per Hour | 1162 |
| Stroke Rate | 27 |
| Drag Factor | 108 |
April 03, 2020 17:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:18.8 | 2,500m | 1:51.7 | 251 | 1162 | 27 |
| 1:55.5 | 500m | 1:55.5 | 227 | 1081 | 26 |
| 1:54.2 | 1,000m | 1:54.2 | 235 | 1108 | 27 |
| 1:51.7 | 1,500m | 1:51.7 | 251 | 1164 | 27 |
| 1:50.2 | 2,000m | 1:50.2 | 262 | 1200 | 28 |
| 1:47.2 | 2,500m | 1:47.2 | 284 | 1277 | 29 |