Greg Adams 1000m row
1,000m
Meters
4:02.0
Time
2:01.0
Pace
62
Calories
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 979 |
| Stroke Rate | 25 |
| Drag Factor | 95 |
April 04, 2020 19:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:02.0 | 1,000m | 2:01.0 | 198 | 979 | 25 |
| 0:54.1 | 200m | 2:15.2 | 141 | 786 | 24 |
| 0:46.0 | 400m | 1:55.0 | 230 | 1092 | 26 |
| 0:46.0 | 600m | 1:55.0 | 230 | 1092 | 26 |
| 0:46.4 | 800m | 1:56.0 | 224 | 1071 | 27 |
| 0:49.5 | 1,000m | 2:03.7 | 185 | 935 | 23 |