Greg Adams 21097m row
21,097
Meters
1:23:32.8
Time
1:58.8
Pace
1419
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1018 |
| Stroke Rate | 26 |
| Drag Factor | 91 |
April 11, 2020 16:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:23:32.8 | 21,097 | 1:58.8 | 209 | 1018 | 26 |
| 17:10.6 | 4,300 | 1:59.8 | 203 | 999 | 26 |
| 16:59.3 | 8,600 | 1:58.5 | 210 | 1023 | 26 |
| 16:58.9 | 12,900 | 1:58.4 | 210 | 1024 | 27 |
| 16:55.1 | 17,200 | 1:58.0 | 213 | 1032 | 28 |
| 15:28.9 | 21,097 | 1:59.1 | 207 | 1011 | 27 |