Greg Adams 1000m row
1,000m
Meters
3:53.5
Time
1:56.7
Pace
65
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1056 |
| Stroke Rate | 25 |
| Drag Factor | 87 |
May 04, 2020 21:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:53.5 | 1,000m | 1:56.7 | 220 | 1056 | 25 |
| 0:48.7 | 200m | 2:01.7 | 194 | 967 | 25 |
| 0:46.1 | 400m | 1:55.2 | 229 | 1086 | 26 |
| 0:45.9 | 600m | 1:54.7 | 232 | 1097 | 25 |
| 0:46.3 | 800m | 1:55.7 | 226 | 1076 | 26 |
| 0:46.4 | 1,000m | 1:56.0 | 224 | 1071 | 26 |