Greg Adams 1000m row
1,000m
Meters
3:51.8
Time
1:55.9
Pace
65
Calories
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1073 |
| Stroke Rate | 24 |
| Drag Factor | 117 |
May 05, 2020 21:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:51.8 | 1,000m | 1:55.9 | 225 | 1073 | 24 |
| 0:47.5 | 200m | 1:58.7 | 209 | 1019 | 25 |
| 0:46.3 | 400m | 1:55.7 | 226 | 1076 | 25 |
| 0:46.1 | 600m | 1:55.2 | 229 | 1086 | 25 |
| 0:45.9 | 800m | 1:54.7 | 232 | 1097 | 25 |
| 0:46.0 | 1,000m | 1:55.0 | 230 | 1092 | 23 |