Greg Adams 1000m row
1,000m
Meters
3:55.7
Time
1:57.8
Pace
65
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1035 |
| Stroke Rate | 24 |
| Drag Factor | 90 |
May 05, 2020 21:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:55.7 | 1,000m | 1:57.8 | 214 | 1035 | 24 |
| 0:48.0 | 200m | 2:00.0 | 203 | 997 | 25 |
| 0:46.9 | 400m | 1:57.2 | 217 | 1047 | 26 |
| 0:47.4 | 600m | 1:58.5 | 210 | 1023 | 24 |
| 0:46.7 | 800m | 1:56.7 | 220 | 1056 | 26 |
| 0:46.6 | 1,000m | 1:56.5 | 221 | 1061 | 24 |