Greg Adams 30:00 row
7,852m
Meters
30:00.0
Time
1:54.6
Pace
547
Calories
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1099 |
| Stroke Rate | 25 |
| Drag Factor | 100 |
May 13, 2020 18:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,852m | 1:54.6 | 232 | 1099 | 25 |
| 6:00.0 | 1,508m | 1:59.3 | 206 | 1008 | 25 |
| 12:00.0 | 1,536m | 1:57.1 | 217 | 1048 | 25 |
| 18:00.0 | 1,562m | 1:55.2 | 229 | 1087 | 25 |
| 24:00.0 | 1,602m | 1:52.3 | 247 | 1149 | 26 |
| 30:00.0 | 1,644m | 1:49.4 | 267 | 1217 | 28 |