Greg Adams 2500m row
2,500m
Meters
9:44.5
Time
1:56.9
Pace
168
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1054 |
| Stroke Rate | 25 |
| Drag Factor | 105 |
May 15, 2020 05:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:44.5 | 2,500m | 1:56.9 | 219 | 1054 | 25 |
| 2:01.0 | 500m | 2:01.0 | 198 | 979 | 25 |
| 1:58.8 | 1,000m | 1:58.8 | 209 | 1018 | 25 |
| 1:58.0 | 1,500m | 1:58.0 | 213 | 1033 | 25 |
| 1:56.7 | 2,000m | 1:56.7 | 220 | 1057 | 26 |
| 1:49.9 | 2,500m | 1:49.9 | 264 | 1207 | 26 |