Greg Adams 2500m row
2,500m
Meters
9:15.5
Time
1:51.1
Pace
181
Calories
| Average Watts | 255 |
|---|---|
| Calories Per Hour | 1178 |
| Stroke Rate | 27 |
| Drag Factor | 89 |
May 19, 2020 17:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:15.5 | 2,500m | 1:51.1 | 255 | 1178 | 27 |
| 1:54.6 | 500m | 1:54.6 | 233 | 1100 | 27 |
| 1:51.8 | 1,000m | 1:51.8 | 250 | 1161 | 27 |
| 1:51.9 | 1,500m | 1:51.9 | 250 | 1159 | 27 |
| 1:50.4 | 2,000m | 1:50.4 | 260 | 1195 | 28 |
| 1:46.8 | 2,500m | 1:46.8 | 287 | 1288 | 29 |