Greg Adams 1000m row
1,000m
Meters
3:56.0
Time
1:58.0
Pace
65
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1033 |
| Stroke Rate | 26 |
| Drag Factor | 100 |
May 20, 2020 16:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:56.0 | 1,000m | 1:58.0 | 213 | 1033 | 26 |
| 0:48.8 | 200m | 2:02.0 | 193 | 963 | 26 |
| 0:47.4 | 400m | 1:58.5 | 210 | 1023 | 27 |
| 0:47.3 | 600m | 1:58.2 | 212 | 1028 | 25 |
| 0:46.4 | 800m | 1:56.0 | 224 | 1071 | 26 |
| 0:46.1 | 1,000m | 1:55.2 | 229 | 1086 | 26 |