Greg Adams 10000m row
10,000m
Meters
38:53.1
Time
1:56.6
Pace
685
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1058 |
| Stroke Rate | 26 |
| Drag Factor | 100 |
May 20, 2020 18:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:53.1 | 10,000m | 1:56.6 | 220 | 1058 | 26 |
| 8:05.0 | 2,000m | 2:01.2 | 196 | 975 | 25 |
| 7:51.3 | 4,000m | 1:57.8 | 214 | 1036 | 26 |
| 7:44.2 | 6,000m | 1:56.0 | 224 | 1070 | 26 |
| 7:40.6 | 8,000m | 1:55.1 | 229 | 1088 | 27 |
| 7:32.1 | 10,000m | 1:53.0 | 242 | 1134 | 27 |