Greg Adams 2500m row
2,500m
Meters
10:13.8
Time
2:02.7
Pace
160
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 951 |
| Stroke Rate | 24 |
| Drag Factor | 79 |
May 21, 2020 21:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:13.8 | 2,500m | 2:02.7 | 189 | 951 | 24 |
| 2:08.9 | 500m | 2:08.9 | 163 | 862 | 24 |
| 2:03.7 | 1,000m | 2:03.7 | 185 | 936 | 24 |
| 2:02.0 | 1,500m | 2:02.0 | 193 | 963 | 24 |
| 1:59.6 | 2,000m | 1:59.6 | 205 | 1004 | 25 |
| 1:59.5 | 2,500m | 1:59.5 | 205 | 1005 | 25 |