Greg Adams 1000m row
1,000m
Meters
3:46.6
Time
1:53.3
Pace
71
Calories
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1128 |
| Stroke Rate | 29 |
| Drag Factor | 104 |
May 25, 2020 07:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:46.6 | 1,000m | 1:53.3 | 241 | 1128 | 29 |
| 0:43.0 | 200m | 1:47.5 | 282 | 1269 | 32 |
| 0:41.7 | 400m | 1:44.2 | 309 | 1363 | 33 |
| 0:41.3 | 600m | 1:43.2 | 318 | 1394 | 33 |
| 0:50.1 | 800m | 2:05.2 | 178 | 913 | 26 |
| 0:50.6 | 1,000m | 2:06.5 | 173 | 895 | 25 |