Greg Adams 2500m row
2,500m
Meters
9:55.2
Time
1:59.0
Pace
166
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1014 |
| Stroke Rate | 25 |
| Drag Factor | 95 |
May 27, 2020 05:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:55.2 | 2,500m | 1:59.0 | 207 | 1014 | 25 |
| 2:07.8 | 500m | 2:07.8 | 168 | 877 | 25 |
| 1:59.2 | 1,000m | 1:59.2 | 207 | 1011 | 25 |
| 1:57.9 | 1,500m | 1:57.9 | 214 | 1034 | 25 |
| 1:55.9 | 2,000m | 1:55.9 | 225 | 1073 | 25 |
| 1:54.4 | 2,500m | 1:54.4 | 234 | 1104 | 26 |