Greg Adams 2500m row
2,500m
Meters
9:58.3
Time
1:59.6
Pace
164
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1003 |
| Stroke Rate | 26 |
| Drag Factor | 104 |
May 28, 2020 06:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:58.3 | 2,500m | 1:59.6 | 204 | 1003 | 26 |
| 2:04.0 | 500m | 2:04.0 | 184 | 931 | 26 |
| 1:59.3 | 1,000m | 1:59.3 | 206 | 1009 | 27 |
| 1:58.5 | 1,500m | 1:58.5 | 210 | 1023 | 26 |
| 1:58.2 | 2,000m | 1:58.2 | 212 | 1029 | 26 |
| 1:58.3 | 2,500m | 1:58.3 | 211 | 1027 | 25 |