Greg Adams 2500m row
2,500m
Meters
9:38.7
Time
1:55.7
Pace
170
Calories
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1076 |
| Stroke Rate | 26 |
| Drag Factor | 110 |
May 29, 2020 05:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:38.7 | 2,500m | 1:55.7 | 226 | 1076 | 26 |
| 2:02.1 | 500m | 2:02.1 | 192 | 961 | 26 |
| 1:57.7 | 1,000m | 1:57.7 | 215 | 1038 | 26 |
| 1:54.9 | 1,500m | 1:54.9 | 231 | 1094 | 27 |
| 1:52.9 | 2,000m | 1:52.9 | 243 | 1137 | 27 |
| 1:51.1 | 2,500m | 1:51.1 | 255 | 1178 | 28 |