Greg Adams 1000m row
1,000m
Meters
3:30.3
Time
1:45.1
Pace
76
Calories
| Average Watts | 301 |
|---|---|
| Calories Per Hour | 1336 |
| Stroke Rate | 30 |
| Drag Factor | 112 |
May 29, 2020 06:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:30.3 | 1,000m | 1:45.1 | 301 | 1336 | 30 |
| 0:43.1 | 200m | 1:47.7 | 280 | 1262 | 31 |
| 0:42.8 | 400m | 1:47.0 | 286 | 1283 | 29 |
| 0:42.6 | 600m | 1:46.5 | 290 | 1297 | 31 |
| 0:41.6 | 800m | 1:44.0 | 311 | 1370 | 30 |
| 0:40.3 | 1,000m | 1:40.7 | 342 | 1477 | 33 |