Greg Adams 210m row
210m
Meters
0:50.3
Time
1:59.7
Pace
13
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 25 |
| Drag Factor | 82 |
May 29, 2020 06:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:50.3 | 210m | 1:59.7 | 204 | 1001 | 25 |
| 0:25.4 | 100m | 2:07.0 | 171 | 888 | 26 |
| 0:22.4 | 200m | 1:52.0 | 249 | 1157 | 24 |
| 0:02.4 | 210m | 2:00.0 | 203 | 997 | 25 |