Greg Adams 1000m row
1,000m
Meters
3:54.5
Time
1:57.2
Pace
66
Calories
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1047 |
| Stroke Rate | 25 |
| Drag Factor | 119 |
May 30, 2020 08:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:54.5 | 1,000m | 1:57.2 | 217 | 1047 | 25 |
| 0:48.3 | 200m | 2:00.7 | 199 | 984 | 26 |
| 0:47.7 | 400m | 1:59.2 | 206 | 1010 | 26 |
| 0:47.4 | 600m | 1:58.5 | 210 | 1023 | 25 |
| 0:46.3 | 800m | 1:55.7 | 226 | 1076 | 26 |
| 0:44.8 | 1,000m | 1:52.0 | 249 | 1157 | 27 |