Greg Adams 1000m row
1,000m
Meters
4:02.0
Time
2:01.0
Pace
64
Calories
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 979 |
| Stroke Rate | 24 |
| Drag Factor | 87 |
May 30, 2020 09:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:02.0 | 1,000m | 2:01.0 | 198 | 979 | 24 |
| 0:49.7 | 200m | 2:04.2 | 182 | 927 | 25 |
| 0:48.0 | 400m | 2:00.0 | 203 | 997 | 25 |
| 0:48.8 | 600m | 2:02.0 | 193 | 963 | 25 |
| 0:47.8 | 800m | 1:59.5 | 205 | 1005 | 25 |
| 0:47.8 | 1,000m | 1:59.5 | 205 | 1005 | 25 |