Greg Adams 6000m row
6,000m
Meters
23:58.9
Time
1:59.9
Pace
397
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 25 |
| Drag Factor | 88 |
May 31, 2020 13:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:58.9 | 6,000m | 1:59.9 | 203 | 998 | 25 |
| 4:56.5 | 1,200m | 2:03.5 | 186 | 938 | 25 |
| 4:46.9 | 2,400m | 1:59.5 | 205 | 1005 | 26 |
| 4:45.5 | 3,600m | 1:58.9 | 208 | 1015 | 26 |
| 4:45.2 | 4,800m | 1:58.8 | 209 | 1017 | 26 |
| 4:44.8 | 6,000m | 1:58.6 | 209 | 1020 | 26 |