Greg Adams 1000m row
1,000m
Meters
3:39.7
Time
1:49.8
Pace
70
Calories
| Average Watts | 264 |
|---|---|
| Calories Per Hour | 1208 |
| Stroke Rate | 28 |
| Drag Factor | 106 |
June 01, 2020 06:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:39.7 | 1,000m | 1:49.8 | 264 | 1208 | 28 |
| 0:43.9 | 200m | 1:49.7 | 265 | 1211 | 30 |
| 0:43.5 | 400m | 1:48.7 | 272 | 1236 | 29 |
| 0:44.3 | 600m | 1:50.7 | 258 | 1186 | 28 |
| 0:44.3 | 800m | 1:50.7 | 258 | 1186 | 28 |
| 0:43.7 | 1,000m | 1:49.2 | 268 | 1223 | 27 |