Greg Adams 6000m row
6,000m
Meters
22:18.1
Time
1:51.5
Pace
433
Calories
| Average Watts | 252 |
|---|---|
| Calories Per Hour | 1168 |
| Stroke Rate | 27 |
| Drag Factor | 100 |
June 01, 2020 17:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:18.1 | 6,000m | 1:51.5 | 252 | 1168 | 27 |
| 4:35.2 | 1,200m | 1:54.6 | 232 | 1098 | 27 |
| 4:30.9 | 2,400m | 1:52.8 | 243 | 1137 | 27 |
| 4:27.2 | 3,600m | 1:51.3 | 254 | 1172 | 28 |
| 4:24.0 | 4,800m | 1:50.0 | 263 | 1205 | 29 |
| 4:20.7 | 6,000m | 1:48.6 | 273 | 1239 | 29 |