Greg Adams 1000m row
1,000m
Meters
3:56.5
Time
1:58.2
Pace
66
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1028 |
| Stroke Rate | 26 |
| Drag Factor | 99 |
June 02, 2020 06:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:56.5 | 1,000m | 1:58.2 | 212 | 1028 | 26 |
| 0:48.9 | 200m | 2:02.2 | 192 | 959 | 27 |
| 0:47.6 | 400m | 1:59.0 | 208 | 1014 | 26 |
| 0:48.1 | 600m | 2:00.2 | 201 | 992 | 26 |
| 0:47.8 | 800m | 1:59.5 | 205 | 1005 | 26 |
| 0:44.1 | 1,000m | 1:50.2 | 261 | 1198 | 27 |