Greg Adams 2500m row
2,500m
Meters
10:13.6
Time
2:02.7
Pace
163
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 951 |
| Stroke Rate | 25 |
| Drag Factor | 95 |
June 03, 2020 11:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:13.6 | 2,500m | 2:02.7 | 189 | 951 | 25 |
| 2:30.2 | 500m | 2:30.2 | 103 | 655 | 23 |
| 1:56.5 | 1,000m | 1:56.5 | 221 | 1061 | 26 |
| 1:56.8 | 1,500m | 1:56.8 | 220 | 1055 | 27 |
| 1:55.4 | 2,000m | 1:55.4 | 228 | 1083 | 27 |
| 1:54.6 | 2,500m | 1:54.6 | 233 | 1100 | 27 |