Greg Adams 10:00 row
2,679m
Meters
10:00.0
Time
1:51.9
Pace
189
Calories
| Average Watts | 249 |
|---|---|
| Calories Per Hour | 1157 |
| Stroke Rate | 28 |
| Drag Factor | 93 |
June 03, 2020 18:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,679m | 1:51.9 | 249 | 1157 | 28 |
| 1:00.0 | 266m | 1:52.7 | 244 | 1139 | 29 |
| 2:00.0 | 267m | 1:52.3 | 247 | 1149 | 28 |
| 3:00.0 | 267m | 1:52.3 | 247 | 1149 | 29 |
| 4:00.0 | 270m | 1:51.1 | 255 | 1178 | 28 |
| 5:00.0 | 272m | 1:50.2 | 261 | 1197 | 29 |
| 6:00.0 | 274m | 1:49.4 | 267 | 1217 | 30 |
| 7:00.0 | 274m | 1:49.4 | 267 | 1217 | 29 |
| 8:00.0 | 271m | 1:50.7 | 258 | 1187 | 30 |
| 9:00.0 | 235m | 2:07.6 | 168 | 878 | 24 |
| 10:00.0 | 283m | 1:46.0 | 294 | 1311 | 29 |