Greg Adams 20:00 row
5,001m
Meters
20:00.0
Time
1:59.9
Pace
334
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 26 |
| Drag Factor | 89 |
June 04, 2020 20:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 5,001m | 1:59.9 | 203 | 997 | 26 |
| 4:00.0 | 939m | 2:07.7 | 168 | 877 | 24 |
| 8:00.0 | 1,018m | 1:57.8 | 214 | 1035 | 26 |
| 12:00.0 | 1,019m | 1:57.7 | 214 | 1037 | 27 |
| 16:00.0 | 1,021m | 1:57.5 | 216 | 1041 | 27 |
| 20:00.0 | 1,004m | 1:59.5 | 205 | 1005 | 27 |