Greg Adams 2500m row
2,500m
Meters
9:53.3
Time
1:58.6
Pace
166
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1020 |
| Stroke Rate | 25 |
| Drag Factor | 97 |
June 05, 2020 06:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:53.3 | 2,500m | 1:58.6 | 209 | 1020 | 25 |
| 2:04.8 | 500m | 2:04.8 | 180 | 919 | 25 |
| 2:00.4 | 1,000m | 2:00.4 | 201 | 990 | 25 |
| 1:58.1 | 1,500m | 1:58.1 | 212 | 1031 | 25 |
| 1:56.1 | 2,000m | 1:56.1 | 224 | 1069 | 26 |
| 1:54.0 | 2,500m | 1:54.0 | 236 | 1113 | 26 |