Greg Adams 10000m row
10,000m
Meters
39:14.1
Time
1:57.7
Pace
677
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1038 |
| Stroke Rate | 26 |
| Drag Factor | 86 |
June 07, 2020 20:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:14.1 | 10,000m | 1:57.7 | 215 | 1038 | 26 |
| 8:11.5 | 2,000m | 2:02.8 | 189 | 949 | 25 |
| 7:51.5 | 4,000m | 1:57.8 | 214 | 1035 | 26 |
| 7:53.6 | 6,000m | 1:58.4 | 211 | 1025 | 26 |
| 7:43.1 | 8,000m | 1:55.7 | 226 | 1076 | 27 |
| 7:34.3 | 10,000m | 1:53.5 | 239 | 1122 | 27 |