Greg Adams 2500m row
2,500m
Meters
9:42.4
Time
1:56.4
Pace
170
Calories
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1062 |
| Stroke Rate | 26 |
| Drag Factor | 96 |
June 12, 2020 06:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:42.4 | 2,500m | 1:56.4 | 221 | 1062 | 26 |
| 2:02.3 | 500m | 2:02.3 | 191 | 958 | 26 |
| 1:58.8 | 1,000m | 1:58.8 | 209 | 1018 | 26 |
| 1:57.2 | 1,500m | 1:57.2 | 217 | 1048 | 26 |
| 1:55.0 | 2,000m | 1:55.0 | 230 | 1092 | 26 |
| 1:49.1 | 2,500m | 1:49.1 | 270 | 1227 | 27 |