Greg Adams 1000m row
1,000m
Meters
3:29.8
Time
1:44.9
Pace
76
Calories
| Average Watts | 303 |
|---|---|
| Calories Per Hour | 1343 |
| Stroke Rate | 29 |
| Drag Factor | 95 |
June 12, 2020 06:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:29.8 | 1,000m | 1:44.9 | 303 | 1343 | 29 |
| 0:44.3 | 200m | 1:50.7 | 258 | 1186 | 28 |
| 0:42.5 | 400m | 1:46.2 | 292 | 1304 | 28 |
| 0:41.8 | 600m | 1:44.5 | 307 | 1355 | 29 |
| 0:40.8 | 800m | 1:42.0 | 330 | 1435 | 31 |
| 0:40.3 | 1,000m | 1:40.7 | 342 | 1477 | 31 |