Greg Adams 1000m row
1,000m
Meters
3:56.8
Time
1:58.4
Pace
65
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1025 |
| Stroke Rate | 25 |
| Drag Factor | 117 |
June 15, 2020 05:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:56.8 | 1,000m | 1:58.4 | 211 | 1025 | 25 |
| 0:48.6 | 200m | 2:01.5 | 195 | 971 | 26 |
| 0:47.5 | 400m | 1:58.7 | 209 | 1019 | 25 |
| 0:47.1 | 600m | 1:57.7 | 214 | 1037 | 26 |
| 0:47.3 | 800m | 1:58.2 | 212 | 1028 | 25 |
| 0:46.3 | 1,000m | 1:55.7 | 226 | 1076 | 25 |