Greg Adams 2500m row
2,500m
Meters
9:43.7
Time
1:56.7
Pace
170
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1057 |
| Stroke Rate | 25 |
| Drag Factor | 105 |
June 16, 2020 05:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:43.7 | 2,500m | 1:56.7 | 220 | 1057 | 25 |
| 2:00.3 | 500m | 2:00.3 | 201 | 991 | 25 |
| 1:58.9 | 1,000m | 1:58.9 | 208 | 1016 | 25 |
| 1:55.9 | 1,500m | 1:55.9 | 225 | 1073 | 25 |
| 1:54.1 | 2,000m | 1:54.1 | 236 | 1110 | 25 |
| 1:54.5 | 2,500m | 1:54.5 | 233 | 1102 | 25 |