Greg Adams 1000m row
1,000m
Meters
3:52.9
Time
1:56.4
Pace
67
Calories
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1062 |
| Stroke Rate | 25 |
| Drag Factor | 108 |
June 17, 2020 05:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:52.9 | 1,000m | 1:56.4 | 222 | 1062 | 25 |
| 0:49.9 | 200m | 2:04.7 | 180 | 920 | 25 |
| 0:47.8 | 400m | 1:59.5 | 205 | 1005 | 25 |
| 0:47.1 | 600m | 1:57.7 | 214 | 1037 | 25 |
| 0:45.5 | 800m | 1:53.7 | 238 | 1118 | 25 |
| 0:42.7 | 1,000m | 1:46.7 | 288 | 1290 | 28 |