Greg Adams 1000m row
1,000m
Meters
3:33.4
Time
1:46.7
Pace
75
Calories
| Average Watts | 288 |
|---|---|
| Calories Per Hour | 1291 |
| Stroke Rate | 30 |
| Drag Factor | 104 |
June 17, 2020 05:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:33.4 | 1,000m | 1:46.7 | 288 | 1291 | 30 |
| 0:44.7 | 200m | 1:51.7 | 251 | 1163 | 28 |
| 0:43.1 | 400m | 1:47.7 | 280 | 1262 | 31 |
| 0:42.9 | 600m | 1:47.2 | 284 | 1276 | 29 |
| 0:42.2 | 800m | 1:45.5 | 298 | 1325 | 31 |
| 0:40.5 | 1,000m | 1:41.2 | 337 | 1460 | 33 |