Greg Adams 1000m row
1,000m
Meters
3:59.6
Time
1:59.8
Pace
65
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 24 |
| Drag Factor | 95 |
June 17, 2020 21:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:59.6 | 1,000m | 1:59.8 | 204 | 1000 | 24 |
| 0:48.2 | 200m | 2:00.5 | 200 | 988 | 26 |
| 0:53.9 | 400m | 2:14.7 | 143 | 792 | 21 |
| 0:46.5 | 600m | 1:56.2 | 223 | 1066 | 26 |
| 0:46.0 | 800m | 1:55.0 | 230 | 1092 | 26 |
| 0:45.0 | 1,000m | 1:52.5 | 246 | 1146 | 25 |